micah holmquist's irregular thoughts and links
Welcome to the musings and notes of a Cadillac, Michigan based writer named Micah Holmquist, who is bothered by his own sarcasm.
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Holmquist's full archives are listed here.
Sites Holmquist trys, and often fails, to go no more than a couple of days without visiting (some of which Holmquist regularly swipes links from without attribution)
Blogs that for one reason or another Holmquist would like to read on at least something of a regular basis (always in development)
Sunday, January 12, 2003
Jim Henley has lost 16 pounds since Thanksgiving Day. Good for him!
Maybe it isn't particularly impressive but I just realized that I am wearing size 40 pants right now and have been wearing this size for over a year. It has been a long time since I have gone such a span without gaining enough weight to move up a size or two. My "secret" has been to exercise, not worry about my weight and stay disciplined about what I eat -lots of bananas, carrots and no meat but plenty of protein through cheese, nuts and tofu- more than how much I eat. (I ate six bananas yesterday while watching a basketball game, for instance.)