Sites Holmquist trys, and often fails, to go no more than a couple of days without visiting (some of which Holmquist regularly swipes links from without attribution)
Maybe it isn't particularly impressive but I just realized that I am wearing size 40 pants right now and have been wearing this size for over a year. It has been a long time since I have gone such a span without gaining enough weight to move up a size or two. My "secret" has been to exercise, not worry about my weight and stay disciplined about what I eat -lots of bananas, carrots and no meat but plenty of protein through cheese, nuts and tofu- more than how much I eat. (I ate six bananas yesterday while watching a basketball game, for instance.) posted by micah holmquist at 1/12/2003 04:10:00 PM
